About the Podcast
Kat Fowler is an international spiritual teacher, speaker and writer and host of The Soul Awakening Podcast. In her podcast, she shares tips and tools to start you along your own personal spiritual journey and path to healing. This show is a combination of a solo-cast, along with guest interviews with experts, such as psychologists, holistic healers, Chinese medicine doctors, yogis, shamans, astrologers, sound healers, channelers, nutritionists, conscious media experts, trauma survivors, holistic beauty experts, Ayurvedic doctors, yoga teachers, best-selling authors, hypnotherapists, neurologists and many more. Each episode aims to be inspirational, insightful, educational and transformative to your personal healing and spiritual journey.
About the Host
Kat Fowler is an international teacher, speaker and writer on spirituality, consciousness, meditation and yoga based in New York City. She is also a skilled intuitive energy healer, Reiki Master and the host of The Soul Awakening Podcast. Kat is a teacher’s teacher with more than 1,500 hours of training and over a decade of teaching and mentoring students of all kinds. Her life's work is dedicated to raising the frequency of the collective through sharing her healing work, spiritual practices and her accumulated knowledge of holistic healing to help you discover the truest wisdom of your highest self, within.
Kat was born into a life of spirituality and meditation; her parents met in an ashram on their spiritual path. Since birth, Kat was raised as a vegetarian (now she practices veganism) and was connected to yoga philosophy, eastern spirituality, meditation and holistic health. She learned meditation through her family's guru at age 14; while at college, she specialized in year-long course studies of Yoga Philosophy, Hindu Philosophy, Taoism, the Bhagavad Gita, Buddhist Studies and Eastern Religions and started practicing yoga at age 19. Kat began teaching yoga and meditation at 21 and soon after traveled to India to study meditation in depth at age 22. Since then she has taken over 15 different training and certification programs; specializing in the eastern classical elements of yoga, physiology, anatomy, therapeutics, Reiki and advanced energy healing. In addition to her traditional training certifications, Kat has additional studies in Ayurveda, Chinese medicine, psychology, holistic nutrition (including homeopathy,) aromatherapy, divination and crystal therapy. Integrating her upbringing of spirituality and years of dedicated study and teaching, Kat's methodology when working with clients is educational, inspirational and informative. Her sessions and talks are designed to reach people at all levels of awareness, as she believes spirituality should always be available for everyone. Kat's teachings are rooted in the true embodied knowledge that comes from a lifetime of personal experience. Kat has been featured on the cover of Yoga Journal, Om Yoga magazine, NY Yoga + Life Magazine, Natural Awakenings Magazine and featured in interviews on ABC News and the New York Times. To book an energy healing session, reading or workshop with Kat, or to invite Kat to come speak at one of your events, visit katfowler.com.
Kat was born into a life of spirituality and meditation; her parents met in an ashram on their spiritual path. Since birth, Kat was raised as a vegetarian (now she practices veganism) and was connected to yoga philosophy, eastern spirituality, meditation and holistic health. She learned meditation through her family's guru at age 14; while at college, she specialized in year-long course studies of Yoga Philosophy, Hindu Philosophy, Taoism, the Bhagavad Gita, Buddhist Studies and Eastern Religions and started practicing yoga at age 19. Kat began teaching yoga and meditation at 21 and soon after traveled to India to study meditation in depth at age 22. Since then she has taken over 15 different training and certification programs; specializing in the eastern classical elements of yoga, physiology, anatomy, therapeutics, Reiki and advanced energy healing. In addition to her traditional training certifications, Kat has additional studies in Ayurveda, Chinese medicine, psychology, holistic nutrition (including homeopathy,) aromatherapy, divination and crystal therapy. Integrating her upbringing of spirituality and years of dedicated study and teaching, Kat's methodology when working with clients is educational, inspirational and informative. Her sessions and talks are designed to reach people at all levels of awareness, as she believes spirituality should always be available for everyone. Kat's teachings are rooted in the true embodied knowledge that comes from a lifetime of personal experience. Kat has been featured on the cover of Yoga Journal, Om Yoga magazine, NY Yoga + Life Magazine, Natural Awakenings Magazine and featured in interviews on ABC News and the New York Times. To book an energy healing session, reading or workshop with Kat, or to invite Kat to come speak at one of your events, visit katfowler.com.
About the Guests
All guest biographies, links and handles are located on their individual interview page, under the "Episodes" tab.