In this episode, Kat Fowler discusses components to healing the "inner child," understanding ancestral trauma and healing the generational lines, as well as learning how to re-parent ourselves. Kat will then guide you through a healing meditation journey to help you personally discover, access and re-integrate parts of your own inner child.
Kat Fowler is an international teacher, speaker and writer on spirituality, consciousness, healing and meditation based in New York City. She is also a certified Advanced Energy Healer, Reiki Master Teacher and the host of The Soul Awakening Podcast. Kat is a teacher’s teacher with more than 1,500 hours of training and over a decade of teaching and mentoring students of all kinds. Her life's work is dedicated to raising the frequency of the collective through sharing her healing work, spiritual practices and her accumulated knowledge of holistic healing to help you discover the truest wisdom of your highest self, within. She has been featured on the cover of Yoga Journal, Om Yoga magazine, NY Yoga + Life Magazine, Natural Awakenings Magazine and featured in interviews on ABC News and the New York Times. For more information, visit www.katfowler.com and www.soulawakeningpodcast.com. You can find Kat on social media @katfowler and the show @soulawakeningpodcast
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In this week’s episode, Kat Fowler interviews The Council of Light, a loving collective of star beings, channeled by energy healer, Amy Sikarskie. The Council of Light is here to help humanity heal and ascend. They reside in the fifteenth dimension and bring through messages of Light, loving support and wisdom to those of us on earth at this time. This interview speaks about our multi-dimensionality, our spirit guides, light body activations and much more.
Amy is an international energy therapist, intuitive channel, and past life hypnotherapist. She’s the founder of the instagram community, Raise.The.Vibe.Tribe and co-founder of Spirit School. Using all of her claire-gifts, Amy works with inter-dimensional beings including the Archangel realm and The Council of Light to assist clients in their healing and awakening process. You can find Amy at www.amysikarskie.com and http://bit.ly/YouTubeAmySikarskie and on instagram @AmySikarskie and the Council of Light @starseeded_ascensions 
In this week's episode, Kat Fowler interview transformational coach and healer, Yano Kelly on her personal healing journey and the path of spiritually awakening. As a Transformation Coach, Yano uses her gifts of Clairvoyance, Clairaudience, Clairsentience and Claircognizance to assist her clients with permanently transforming their lives.
In 2009 Yano experienced her own journey towards transformation and healing through spiritual intervention. After dealing with a bout of depression and suicide for 3 1/2 years, she experienced a turning point which led to her transformational healing process. Upon realizing her complete healing, Yano discovered and honed her spiritual gifts which she uses to help transform the lives of others. Today Yano is a respected Transformational Coach, Teacher, Spiritual guide and Healer. You can find Yano on instagram @yanokellyspeaks 
In this week’s episode, Kat Fowler interviews Sandra Walter, ascension Guide, wayshower and gatekeeper, all about humanity’s ascension and the major role that DNA plays in our spiritual evolution. We discuss stargates, portals, the Earth’s crystalline grid system and Unity consciousness.
As an Interdimensional Liaison since 1999, Sandra assists awakened HUmans through writings, videos and creations focused on Ascension. She inspires the exploration and evolution of HUman consciousness, bridging the multidimensional worlds to create peace, self-realization and a deep understanding of the Ascension process. As a Master Gatekeeper, Sandra receives regular updates from a diverse, benevolent collective of Higher Dimensional Beings in service to the Ascension. This includes Gateway passages for energetic shifts, strong influxes of Light, Solar activity, timeline divisions and related cosmic events. Sandra has been in service for 20 years as a conduit for this level of Light Intelligence and Ascension Guidance. She is not associated with any group, religion or organization. Sandra shares information as a pure conduit to empower, inspire and accelerate the Ascension of HUmanity. She is a published author, certified Life Coach, artist and Energy Healer. You can find Sandra at www.sandrawalter.com and on instagram @ascension_guide_sandra_walter 
In this week’s episode, Kat Fowler talks about the REAL meaning of Yoga and what it’s all about. She discusses the 8 Limbs of Yoga and how it is the path to Self-realization. This episode demystifies and debunks some misconceptions about what yoga really is and delves into the true philosophy of the practice. Below is the guide to the Sanskrit terminology used in the episode.
Kat Fowler is an international teacher, speaker and writer on spirituality, consciousness, meditation and yoga based in New York City. She is also a skilled intuitive energy healer, Reiki Master and the host of The Soul Awakening Podcast. Kat is a teacher’s teacher with more than 1,500 hours of training and over a decade of teaching and mentoring students of all kinds. Her life's work is dedicated to raising the frequency of the collective through sharing her healing work, spiritual practices and her accumulated knowledge of holistic healing to help you discover the truest wisdom of your highest self, within. She has been featured on the cover of Yoga Journal, Om Yoga magazine, NY Yoga + Life Magazine, Natural Awakenings Magazine and featured in interviews on ABC News and the New York Times. You can find Kat at www.katfowler.com and on instagram @katfowler and @soulawakeningpodcast. The 8 Limbs of Yoga (Ashtanga Yoga) 1. Yama - Ethical restraints
2. Niyama - Ethical observances
3. Asana - postures 4. Pranayama - Breath Control 5. Pratyahara - Withdrawal of the senses 6. Dharana - concentration, one pointed focus 7. Dhyana - state of meditation 8. Samadhi - bliss, nirvana, oneness, enlightenment 
In this week's episode, Kat Fowler interviews astrologer, Natha Campanella to talk all about astrology and it's purpose in our lives. After many years of seeking her own answers to life’s big questions and doing the healing work to go with the answers, Natha Campanella realized that her skill set included helping others understand the underlying dynamics in their lives too.
Natha holds a comprehensive certification as a Life Coach, and has studied astrology for many years. Now, she combines her astrological knowledge with her ability to help people “see” themselves clearly, and has found her true calling. Natha combines her ability to translate the personal experience of her clients into astrological terms with her sharp intuitive skills. She is adept at giving practical and useful advice. You can find Natha at www.nathacampanella.com and on instagram @nathacampanellaastrology 
In this week's episode, Kat Fowler interviews Katie Hess, a flower alchemist and founder of Lotuswei, one of the world’s leading floral apothecaries, all about the power of flower essences. Katie gives a mini flower reading for the listeners at the end.
Katie Hess is also the founder of the Self-Arising Nature Center in Phoenix, Arizona where she combines botanical remedies and flower essences with Traditional Chinese Medicine, and author of "Flowerevolution." With her signature elixirs featured in The Oprah Magazine, the New York Times and LA Times, her flower-powered community is thriving. Katie teaches mindful-awareness practices at Flowerlounge events around the world, hands out flowers to strangers in urban Flower Flash Mobs + host her own Flowerlounge Podcast. The essence of Katie’s work is to bring people into a whole new world, from the inside out. You can find Katie at www.lotuswei.com and on instagram @lotuswei 
In this week's episode, Kat Fowler interviews Lorie Ladd, Ascension Guide and Multi-Dimensional Channel, on moving through the ascension process and navigating the dimensions through her channeled work from the Galactic Federation of Light.
Lorie connects you to your Guides and Family of Light, assists in the remembrance of who you are and why you are her and provides tools and guidance in moving you into your multi-dimensionality. Lorie takes the complexity of ascension and grounds it into simple and easy digestible concepts. She teaches on ascension, multi-dimensional living and transitioning into the fifth dimension. Lorie bridges the gap between you and your Family of Light, providing a deeper understanding of your purpose and path. Today, Lorie dedicates her life to assisting humanity in this planetary shift. Her greatest prayer is that you remember who you are, why you are here and all the Beings of Light that are supporting you. Lorie is honored to be walking side by side with all of you. You can find Lorie at www.lorieladd.com or on youtube or instagram @lorieladd 
In this week's episode, Kat Fowler interviews sound healer, Ben Carroll on his work and all things sound healing. At the end of the episode we play one of Ben's songs from his new album, "Becoming Light," so you can experience it for yourself.
Ben Carroll is a gifted and intuitive sound worker. As a former full time touring musician and Universal Recording Artist with album sales reaching the hundreds of thousands, Ben has a quite a unique background. As a perpetual student of metaphysics, consciousness, and the effect of sound & vibration on the body & mind, the transition from rock star to sound healer wasn't as far of a leap as one may imagine. For several years now Ben's focus has been on using sound coupled with group energy to strengthen intuition, facilitate healing, access higher dimensions of self, and facilitate the recalibration & expansion of the mind/body/soul connection. His Sound Healing Journeywork has had a profound effect on many that have had the opportunity to experience it. You can find Ben at www.innerselfsustained.com and on instagram @bencarrollmusic 
In this episode, Kat Fowler interviews Anneke Lucas, an advocate for survivors of sexual abuse and sex trafficking, on her healing journey from surviving child sex slavery and elite satanic ritual abuse, to thriving and giving back to her community through her healing work with prisons, and global talks.
Anneke Lucas is a public speaker, with talks at TEDx and NEXUS, and an advocate for survivors of sexual abuse and sex trafficking. As a survivor of extreme childhood abuse, she has spent 30 years focused on healing with the help of yoga. In 2014, Anneke founded the non-profit organization Liberation Prison Yoga, bringing yoga and empowerment programs to prisons in the New York area. She serves as the Executive Director and leads their teacher trainings. She is writing a book about the Unconditional Model, which is a revolutionary healing modality she developed based on her own healing journey and years of service. You can find Anneke at www.annekelucas.com and www.liberationprisonyoga.org. You can follow her on instagram @anneke.lucas and @liberationprisonyoga 
In this episode, Kat Fowler interviews Nalinee, of 'Remembering Love and Light Language,' on the nature of Soul origins, what it means to be a "starseed," Light language, free-will, duality and the Lions Gate energy. At the end of the show, Nalinee channels her Feline Guides from the Lyra and Sirius Star systems and as well as Andromedan galaxy, for a 10 minute meditation and light language transmission.
Nalinee is a scribe of light language and conduit of All. She offers wisdom and insight which includes transmissions and messages from Lyran Council, Thoth/ Teyhuti and many more galactic and inter dimensional beings. Her work vibrates on the soul level and reflects the multi-dimensional facets of the soul. With her powerful yet gentle transmissions, and her ability to channel, she has guided many to a state of peace, empowerment and oneness. The transmissions that she delivers transmit healing, clearing, DNA activations and also soul remembrance. Her objective is to assist others on their spiritual journey through; inspiring creative artistic expressions, offering activations of soul frequencies, as well as cultivating love, unity and self-empowerment. Her light language art has been anchoring high frequencies into many homes around the world. You can find Nalinee on www.soulconnectionsnalinee.com and on instagram @rememberinglovelightlanguage 
Kat Fowler, teacher, speaker and writer on spirituality, consciousness, meditation and yoga, dives into the concept of "Empaths" and their common identifying traits - as well as tips on how to live and thrive with your heightened sensory abilities.
Kat Fowler is an international teacher, speaker and writer on spirituality, consciousness, meditation and yoga, based in New York City. She has been featured on the cover of Yoga Journal, Om Yoga magazine, NY Yoga + Life Magazine, Natural Awakenings Magazine and featured in interviews on ABC News and the New York Times. You can find Kat Fowler online at www.katfowler.com and on instagram @katfowler 
In this episode, Kat Fowler interviews Andrew Martin, a highly attuned Energy Intuitive, on tapping into your sixth sense and learning how to trust your intuition, as well as how to spiritually understand the higher purpose behind the chaotic state of world right now.
Andrew Martin is an Energy Intuitive and Personal Transformation Coach. A series of transcendent and clairaudient experiences beginning in 1995 and climaxing in 2012, left him suddenly awakened and on an accelerated path of expansion. His ability to take high level, often abstract spiritual knowledge and make it practical and accessible is bringing revolutionary insight to the world. His humorous, compassionate, and down to earth approach assists people in unlocking powerful change. His work is the catalyst for life altering shifts and transformation. You can find Andrew at www.andrewmartin.energy and on social media @andrewmartinenergy 
In this episode, Kat Fowler interviews Hector Marcel & Stephen McManus of Three Jewels Enlightenment studio on the deeper philosophical underpinnings of Buddhism, karma, emptiness & enlightenment.
Hector Marcel and Stephen McManus, partners in life and in business, have been running Three Jewels Enlightenment Studio together for over 6 years. Three Jewels is a New York based studio dedicated to help people reach their highest potential through meditation, yoga, Buddhist philosophy and community outreach. Hector Marcel has been personally studying and practicing Tibetan Buddhism for over 23 years. He is also an organizational change management consultant helping executives drive transformational change in their organizations through an emphasis on culture, people and service. He is a master teacher of meditation and eastern philosophy, linking ancient Asian ideas to modern western systems for individuals and teams. Hector serves on the board of the Asian Classics Institute, he is the director of the 108 Lives Project and is the president of Three Jewels. Stephen McManus serves as the Executive Director of Three Jewels. He was originally introduced to yoga and meditation as a child from his mother. After spending many years resisting all religion and spirituality, he found himself practicing meditation as a way to cope with anxiety and stress. After moving to New York City in 2012, he met Hector through an online dating app and the rest is history. You can find more information at www.threejewels.org, and on instagram find Stephen @superspiritual and Hector @justhex 
In this episode, Kat Fowler interviews Corinne Zupko, author of the bestselling and multiple award-winning book, “From Anxiety to Love.” She began her work with "A Course in Miracles " in 1997 after struggling with multiple anxiety disorders, and now lives free from debilitating anxiety solely due to the Course. Corinne is a keynote speaker, professor, counselor and coach, and mindfulness meditation teacher.
We discuss her journey to healing, the book “A Course In Miracles,” the root cause of anxiety, and tips and tools on how to work our way out of a state of fear and back in to our most natural state, love. You can find Corinne at www.fromanxietytolove.com, on facebook at czupko.acim, and on instagram @corinnezupko 
Join Kat Fowler's discussion on the concept of "Soulmates." What exactly is a "Soulmate?" Do we all have one? What is the true purpose of a soulmate relationship? What is the difference between a soulmate and a twin flame? How do you know if you've met one? How do you find them? We'll discuss all this and more!
Kat Fowler is an international teacher, speaker and writer on spirituality, consciousness, meditation and yoga, based in New York City. She has been featured on the cover of Yoga Journal, Om Yoga magazine, NY Yoga + Life Magazine, Natural Awakenings Magazine and featured in interviews on ABC News and the New York Times. You can find Kat Fowler online at www.katfowler.com and on instagram @katfowler 
In this episode, Kat Fowler interviews Dr. Nicole LePera, a holistic psychologist trained in clinical psychology at Cornell University and the New School, who founded the Mindful Healing Center in Philadelphia. Her work addresses then connection between the mind and body and incorporates nutrition, lifestyle and psychological wellness practices. She recently expanded her work online creating a platform for teaching these often overlooked components of mental wellness to individuals and practitioners around the world.
We'll discuss a holistic approach to psychology and psychotherapy, inner-child wounds, learning how to re-parent yourself, generational trauma, working through self-doubt and distrust of self, dealing with your emotions and emotional intelligence, dealing with triggers and tapping into the subconscious mind. You can find Dr. Nicole LePera online at www.yourholisticpsychologist.com and on instagram @the.holistic.psychologist using the hashtag #selfhealers. 
In this episode, Kat Fowler interviews Joe Martino, the founder of Collective Evolution, a conscious news and education platform that’s evolving the way news and media is told. Joe has put his deep knowing that 'change starts within’ into the formulas by which Collective Evolution creates it’s news and media content. He inspires people to get in touch with who they truly are in order to move into a space of authenticity within themselves. Joe does all this through his media work, podcast, courses and original shows on CETV.
In this episode we'll discuss the hidden state of reality, shadow work, challenging authority, P.C. culture, breaking down the concept of conspiracy, MONEY, who the deep state is and who really controls the money and the media in the world, non-duality and the CE protocol towards true freedom, self-actualization and empowerment. You can find Joe on www.collective-evolution.com, and on instagram @collective_evolution and @joemartino29. 
In this episode, Kat Fowler interviews world-renowned energy healer, Amy Sikarskie on the important topic of energy. Amy Sikarskie is an international energy therapist, intuitive channel, and past life hypnotherapist. She’s the founder of the instagram community, Raise.The.Vibe.Tribe and co-founder of Spirit School. Using all of her claire-gifts, Amy works with inter-dimensional beings including the Archangel realm and The Council of Light to assist clients in their healing and awakening process.
You'll hear all about energy healing, the bodies energetic anatomy, working with the chakras, dealing with energy chords, tools for empaths & the importance of boundaries, channeling, starseeds and ascension. You can find Amy at www.amysikarskie.com and www.spiritschoolmagic.com and on instagram @AmySikarskie and @Raise.The.Vibe.Tribe. 
Join Kat Fowler's discussion on the signs and stages of going through a spiritual awakening. We'll cover everything from signs and synchronicities, shadow work, spirit guides and emotional intelligence; all in one hour.
Kat Fowler is an international teacher, speaker and writer on spirituality, consciousness, meditation and yoga, based in New York City. She has been featured on the cover of Yoga Journal, Om Yoga magazine, NY Yoga + Life Magazine, Natural Awakenings Magazine and featured in interviews on ABC News and the New York Times. You can find Kat Fowler online at www.katfowler.com or on instagram @katfowler 
Here is a brief introduction and summary of what The Soul Awakening Podcast is all about.
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