On this episode, Kat Fowler interviews Joy Esler, a licensed Acupuncturist and Chinese Herbalist and Doctor of Medical Qigong. We discuss understanding the different emotions, and their relationship with the body, through the lens of the 5 Elements within Traditional Chinese Medicine.
After experiencing dramatic healing with acupuncture, Joy decided her life’s path was to help people on their own road to health and healing. Joy completed her Master’s Degree in Acupuncture and Chinese Herbs and is now an Acupuncture Physician, Chinese Herbalist, Doctor of Medical Qigong and NCCAOM Board Certified Diplomate of Oriental Medicine. She offers holistic healing services, workshops and yoga at her thriving private practice, Lotus Center of Healing. She utilizes multiple modalities to support her clients’ healing including acupuncture, Chinese herbal medicine, tele-health calls, lifestyle and nutritional guidance, medical qigong and yoga. Joy provides individualized treatments and education that promote the body, mind, spirit, and heart to heal itself. Her strengths lie within her open heart and that she truly brings "joy" to everyone she meets. You can find Joy online at www.lotuscenterofhealing.com and on instagram @lotuscenter
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In this episode, Kat Fowler guides you through a powerful guided healing meditation in order to help clear, strengthen, boost and balance your Chakras. This is a combination of a guided meditation and energy healing. You will learn techniques to begin working with your energetic system that will elevate your frequency.
Kat Fowler is a light worker, a teacher of spirituality and meditation, a Certified Advanced Energy Therapist, a Reiki Master Teacher and host of The Soul Awakening Podcast. Kat has been teaching meditation and yoga and mentoring students for over a decade in New York City and internationally. Kat is a teacher’s teacher with more than 2,000 hours of training and over a decade of teaching and mentoring students of all kinds. Her life's work is dedicated to raising the frequency of the collective through sharing spiritual practices and the knowledge of holistic healing to help you discover the truest wisdom of your highest self, within. Kat was born into a life of spirituality and meditation; her parents met in an ashram on their spiritual path. Since birth, Kat was raised as a vegetarian (now she practices veganism) and was connected to yoga philosophy, eastern spirituality, meditation and holistic health. She learned meditation through her family's guru at age 14; while at college, she specialized in year-long course studies of Yoga Philosophy, Hindu Philosophy, Taoism, the Bhagavad Gita, Buddhist Studies and Eastern Religions and started practicing yoga at age 19. Kat began teaching yoga and meditation at 21 as well as began her journey with energy healing. Soon after Kat traveled to India to study meditation in depth at age 22. Since then she has taken over 23 different training and certification programs; specializing in the eastern classical elements of yoga, physiology, anatomy, therapeutics, animal communication, Reiki and several advanced energy therapy courses. In addition to her traditional training certifications, Kat has additional studies in Ayurveda, Chinese medicine, psychology, holistic nutrition (including homeopathy,) aromatherapy, divination and crystal therapy. Integrating her upbringing of spirituality and years of dedicated study and teaching, Kat's methodology when working with clients is educational, inspirational and informative. Her sessions and talks are designed to reach people at all levels of awareness, as she believes spirituality should always be available for everyone. Kat's teachings are rooted in the true embodied knowledge that comes from a lifetime of personal experience. Kat has been featured on the cover of Yoga Journal, Om Yoga magazine, NY Yoga + Life Magazine, Natural Awakenings Magazine and featured in interviews on ABC News and the New York Times. To book an energy healing session, Akashic records reading or Reiki session with Kat, visit www.katfowler.com. You can find Kat on instagram @katfowler and the show @soulawakeningpodcast 
On this episode, Kat Fowler interviews Kevin Walton, a transformation specialist, spiritual guide, and activational speaker. We discuss the understanding that it takes to fully step your personal power as a conscious Creator in this world. We also speak about the division that we're seeing in the world today, where it stems from and how to truly move into Unity Consciousness through taking personal responsibility.
Kevin Walton has taught thousands of students and initiates to access greater versions of themselves, improving in productivity, relationships, overall health, inner-wellness, and depth of spiritual connection through the facilitation of his practice known as "Creatorhood: The Art of Living From Truth”. Kevin’s work begins with the premise that everyone is naturally masterful, miraculous, powerful, and loving, yet revealing that for very specific reasons, we have chosen to live out limiting beliefs, conflicting identities, and distorted behavior patterns that have brought about clear misalignments in our lives. His process is a journey to restore mental, physical, and emotional alignment within his students to support them living in their fullest authentic expression. Though also a writer, successful working actor, artist, and entertainer, Kevin has dedicated his life to use his position in the service of developing a more unified and advanced society through enhancing greater self-awareness, clarity, emotional maturity, and self-actualization in men, women, and children of all ages. He is founder of The Light Beings as well as a Leader in the Sacred Sons men’s movement, and his practice and guidance has activated thousands across the globe through private sessions, retreats, workshops, courses, seminars, and activational talks, all serving the inspiration to live more authentic, open-hearted, purposeful, and passionate through accessing the truth of everyone’s unlimited creative potential. You can find Kevin at http://unlimitedcreativepotential.com and http://lightbeingscommunity.org and on instagram @sourceradiance 
In this week's episode, Kat Fowler interviews Rob Schwartz, a hypnotist who offers Between Lives Soul Regressions to help people heal and understand their life plan and an author, whose books have been translated into over 25 languages. We discuss pre-birth planning from the Soul level, life reviews, and why we decide to undertake the challenges we undergo in each lifetime.
Rob's first book, Your Soul’s Plan: Discovering the Real Meaning of the Life You Planned Before You Were Born, explores the pre-birth planning of physical illness, having disabled children, deafness, blindness, drug addiction, alcoholism, the death of a loved one, and accidents. His second book Your Soul’s Gift: The Healing Power of the Life You Planned Before You Were Born explores the pre-birth planning of spiritually awakening, miscarriage, abortion, suicide, caregiving, sexuality, adoption, having pets, poverty, rape, incest, and mental illness. Visit Rob online at www.yoursoulsplan.com or write to him directly at rob.schwartz@yoursoulsplan.com. 
In this week's episode Kat Fowler interviews Diana Cooper, world-renowned spiritual teacher and author of over 30 books in 27 languages. We discuss guides, angels, planetary ascension into the fifth dimension, chakras, dragons, unicorns and so much more.
Diana’s spiritual journey started when she was 42 and in the middle of a personal crisis. Although she had no spiritual, religious or psychic background, she called out to the universe for help and a golden angel appeared and took her on a journey to see her future. Ten years later the angels returned and asked her to tell people about them. They gave her information for her first angel book. After that the angels were with Diana all the time and she has travelled constantly sharing the information from the higher realms and helping people to develop their gifts as they connect to their own angels, guides, Masters, dragons and Unicorns. She has enfolded this knowledge and wisdom into her books, CD's and card sets. Diana's aim and vision is to light the way to enable humanity and the planet to ascend graciously and happily. She is the Principal of The Diana Cooper School, a not for profit organization which offers certificated spiritual teaching courses throughout the world. You can find Diana at www.dianacooper.com, as well as on instagram @dianacooperangels 
Join Kat Fowler for a clearing, charging and grounding guided meditation in this week's episode. Kat discusses the current events and the opportunities at hand, and then leads you through a 30 minute guided meditation. This is a powerful clearing meditation so if it becomes too intense at any time, do the meditation in increments daily instead, building up to the full session.
Kat Fowler is a light worker, a teacher of spirituality and meditation, a Certified Advanced Energy Therapist, a Reiki Master Teacher and host of The Soul Awakening Podcast. Kat has been teaching meditation and yoga and mentoring students for over a decade in New York City and internationally. Kat is a teacher’s teacher with more than 2,000 hours of training and over a decade of teaching and mentoring students of all kinds. Her life's work is dedicated to raising the frequency of the collective through sharing spiritual practices and the knowledge of holistic healing to help you discover the truest wisdom of your highest self, within. Kat was born into a life of spirituality and meditation; her parents met in an ashram on their spiritual path. Since birth, Kat was raised as a vegetarian (now she practices veganism) and was connected to yoga philosophy, eastern spirituality, meditation and holistic health. She learned meditation through her family's guru at age 14; while at college, she specialized in year-long course studies of Yoga Philosophy, Hindu Philosophy, Taoism, the Bhagavad Gita, Buddhist Studies and Eastern Religions and started practicing yoga at age 19. Kat began teaching yoga and meditation at 21 as well as began her journey with energy healing. Soon after Kat traveled to India to study meditation in depth at age 22. Since then she has taken over 23 different training and certification programs; specializing in the eastern classical elements of yoga, physiology, anatomy, therapeutics, animal communication, Reiki and several advanced energy therapy courses. In addition to her traditional training certifications, Kat has additional studies in Ayurveda, Chinese medicine, psychology, holistic nutrition (including homeopathy,) aromatherapy, divination and crystal therapy. Integrating her upbringing of spirituality and years of dedicated study and teaching, Kat's methodology when working with clients is educational, inspirational and informative. Her sessions and talks are designed to reach people at all levels of awareness, as she believes spirituality should always be available for everyone. Kat's teachings are rooted in the true embodied knowledge that comes from a lifetime of personal experience. Kat has been featured on the cover of Yoga Journal, Om Yoga magazine, NY Yoga + Life Magazine, Natural Awakenings Magazine and featured in interviews on ABC News and the New York Times. To book an energy healing session, Akashic records reading or Reiki session with Kat, visit www.katfowler.com. You can find Kat on instagram @katfowler and the show @soulawakeningpodcast 
In this week's episode Kat Fowler interviews Katie-Jane Wright, gifted clairvoyant and intuitive on different elements of the multi-dimensional realms. We talk about the clairegifts, psychic phenomena, soul origins, facing the darkness, crossing souls over, meditation practices and so much more. At the end Katie-Jane shares her light language.
Katie Jane Wright has been a psychic clairvoyant since she was a child, speaking to spirit and the energies of the land and crystals. She helps men and women reclaim their wisdom and gifts, through light language activations which she speaks, sings and writes. She is a cosmic shaman and an open channel to many high vibrational frequencies, that she moves through her, working deeply with crystals and sound to facilitate great shifts. This work can take on the form of soul origin work, past life healing, ancestral or womb healing. She has remembered all of her gifts and wisdom through many lives to help people heal. She is a heart lead guide, a writer and priestess, holding workshops and events in America and London. Her work is rooted deeply in bridging the earth and the heavens. Katie-Jane is the founder of '&Crystals' where she prescribes crystals and sells healing boxes stocked in Anthropology and in her online store. You can read her book published worldwide called "Crystals - A Conscious Guide," as well as her card deck, "Spirit Animal Wisdom Oracle Cards.” You can find Katie-Jane at www.andcrystals.com and www.katiejanewright.com, as well as on instagram @andcrystals 
In this episode, Kat Fowler discusses components to healing the "inner child," understanding ancestral trauma and healing the generational lines, as well as learning how to re-parent ourselves. Kat will then guide you through a healing meditation journey to help you personally discover, access and re-integrate parts of your own inner child.
Kat Fowler is a light worker, a teacher of spirituality and meditation, a Certified Advanced Energy Therapist, a Reiki Master Teacher and host of The Soul Awakening Podcast. Kat has been teaching meditation and yoga and mentoring students for over a decade in New York City and internationally. Kat is a teacher’s teacher with more than 2,000 hours of training and over a decade of teaching and mentoring students of all kinds. Her life's work is dedicated to raising the frequency of the collective through sharing spiritual practices and the knowledge of holistic healing to help you discover the truest wisdom of your highest self, within. Kat was born into a life of spirituality and meditation; her parents met in an ashram on their spiritual path. Since birth, Kat was raised as a vegetarian (now she practices veganism) and was connected to yoga philosophy, eastern spirituality, meditation and holistic health. She learned meditation through her family's guru at age 14; while at college, she specialized in year-long course studies of Yoga Philosophy, Hindu Philosophy, Taoism, the Bhagavad Gita, Buddhist Studies and Eastern Religions and started practicing yoga at age 19. Kat began teaching yoga and meditation at 21 as well as began her journey with energy healing. Soon after Kat traveled to India to study meditation in depth at age 22. Since then she has taken over 23 different training and certification programs; specializing in the eastern classical elements of yoga, physiology, anatomy, therapeutics, animal communication, Reiki and several advanced energy therapy courses. In addition to her traditional training certifications, Kat has additional studies in Ayurveda, Chinese medicine, psychology, holistic nutrition (including homeopathy,) aromatherapy, divination and crystal therapy. Integrating her upbringing of spirituality and years of dedicated study and teaching, Kat's methodology when working with clients is educational, inspirational and informative. Her sessions and talks are designed to reach people at all levels of awareness, as she believes spirituality should always be available for everyone. Kat's teachings are rooted in the true embodied knowledge that comes from a lifetime of personal experience. Kat has been featured on the cover of Yoga Journal, Om Yoga magazine, NY Yoga + Life Magazine, Natural Awakenings Magazine and featured in interviews on ABC News and the New York Times. To book an energy healing session, Akashic records reading or Reiki session with Kat, visit www.katfowler.com. You can find Kat on instagram @katfowler and the show @soulawakeningpodcast 
In this week’s episode, Kat Fowler interviews The Council of Light, a loving collective of star beings, channeled by energy healer, Amy Sikarskie. The Council of Light is here to help humanity heal and ascend. They reside in the fifteenth dimension and bring through messages of Light, loving support and wisdom to those of us on earth at this time. This interview speaks about our multi-dimensionality, our spirit guides, light body activations and much more.
Amy is an international energy therapist, intuitive channel, and past life hypnotherapist. She’s the founder of the instagram community, Raise.The.Vibe.Tribe and co-founder of Spirit School. Using all of her claire-gifts, Amy works with inter-dimensional beings including the Archangel realm and The Council of Light to assist clients in their healing and awakening process. You can find Amy at www.amysikarskie.com and http://bit.ly/YouTubeAmySikarskie and on instagram @AmySikarskie and the Council of Light @starseeded_ascensions 
In this week's episode, Kat Fowler interview transformational coach and healer, Yano Kelly on her personal healing journey and the path of spiritually awakening. As a Transformation Coach, Yano uses her gifts of Clairvoyance, Clairaudience, Clairsentience and Claircognizance to assist her clients with permanently transforming their lives.
In 2009 Yano experienced her own journey towards transformation and healing through spiritual intervention. After dealing with a bout of depression and suicide for 3 1/2 years, she experienced a turning point which led to her transformational healing process. Upon realizing her complete healing, Yano discovered and honed her spiritual gifts which she uses to help transform the lives of others. Today Yano is a respected Transformational Coach, Teacher, Spiritual guide and Healer. You can find Yano on instagram @yanokellyspeaks 
In this week’s episode, Kat Fowler interviews Sandra Walter, ascension Guide, wayshower and gatekeeper, all about humanity’s ascension and the major role that DNA plays in our spiritual evolution. We discuss stargates, portals, the Earth’s crystalline grid system and Unity consciousness.
As an Interdimensional Liaison since 1999, Sandra assists awakened HUmans through writings, videos and creations focused on Ascension. She inspires the exploration and evolution of HUman consciousness, bridging the multidimensional worlds to create peace, self-realization and a deep understanding of the Ascension process. As a Master Gatekeeper, Sandra receives regular updates from a diverse, benevolent collective of Higher Dimensional Beings in service to the Ascension. This includes Gateway passages for energetic shifts, strong influxes of Light, Solar activity, timeline divisions and related cosmic events. Sandra has been in service for 20 years as a conduit for this level of Light Intelligence and Ascension Guidance. She is not associated with any group, religion or organization. Sandra shares information as a pure conduit to empower, inspire and accelerate the Ascension of HUmanity. She is a published author, certified Life Coach, artist and Energy Healer. You can find Sandra at www.sandrawalter.com and on instagram @ascension_guide_sandra_walter 
In this week’s episode, Kat Fowler talks about the REAL meaning of Yoga and what it’s all about. She discusses the 8 Limbs of Yoga and how it is the path to Self-realization. This episode demystifies and debunks some misconceptions about what yoga really is and delves into the true philosophy of the practice. Below is the guide to the Sanskrit terminology used in the episode.
Kat Fowler is a light worker, a teacher of spirituality and meditation, a Certified Advanced Energy Therapist, a Reiki Master Teacher and host of The Soul Awakening Podcast. Kat has been teaching meditation and yoga and mentoring students for over a decade in New York City and internationally. Kat is a teacher’s teacher with more than 2,000 hours of training and over a decade of teaching and mentoring students of all kinds. Her life's work is dedicated to raising the frequency of the collective through sharing spiritual practices and the knowledge of holistic healing to help you discover the truest wisdom of your highest self, within. Kat was born into a life of spirituality and meditation; her parents met in an ashram on their spiritual path. Since birth, Kat was raised as a vegetarian (now she practices veganism) and was connected to yoga philosophy, eastern spirituality, meditation and holistic health. She learned meditation through her family's guru at age 14; while at college, she specialized in year-long course studies of Yoga Philosophy, Hindu Philosophy, Taoism, the Bhagavad Gita, Buddhist Studies and Eastern Religions and started practicing yoga at age 19. Kat began teaching yoga and meditation at 21 as well as began her journey with energy healing. Soon after Kat traveled to India to study meditation in depth at age 22. Since then she has taken over 23 different training and certification programs; specializing in the eastern classical elements of yoga, physiology, anatomy, therapeutics, animal communication, Reiki and several advanced energy therapy courses. In addition to her traditional training certifications, Kat has additional studies in Ayurveda, Chinese medicine, psychology, holistic nutrition (including homeopathy,) aromatherapy, divination and crystal therapy. Integrating her upbringing of spirituality and years of dedicated study and teaching, Kat's methodology when working with clients is educational, inspirational and informative. Her sessions and talks are designed to reach people at all levels of awareness, as she believes spirituality should always be available for everyone. Kat's teachings are rooted in the true embodied knowledge that comes from a lifetime of personal experience. Kat has been featured on the cover of Yoga Journal, Om Yoga magazine, NY Yoga + Life Magazine, Natural Awakenings Magazine and featured in interviews on ABC News and the New York Times. To book an energy healing session, Akashic records reading or Reiki session with Kat, visit www.katfowler.com. You can find Kat on instagram @katfowler and the show @soulawakeningpodcast The 8 Limbs of Yoga (Ashtanga Yoga) 1. Yama - Ethical restraints
2. Niyama - Ethical observances
3. Asana - postures 4. Pranayama - Breath Control 5. Pratyahara - Withdrawal of the senses 6. Dharana - concentration, one pointed focus 7. Dhyana - state of meditation 8. Samadhi - bliss, nirvana, oneness, enlightenment 
In this week's episode, Kat Fowler interviews astrologer, Natha Campanella to talk all about astrology and it's purpose in our lives. After many years of seeking her own answers to life’s big questions and doing the healing work to go with the answers, Natha Campanella realized that her skill set included helping others understand the underlying dynamics in their lives too.
Natha holds a comprehensive certification as a Life Coach, and has studied astrology for many years. Now, she combines her astrological knowledge with her ability to help people “see” themselves clearly, and has found her true calling. Natha combines her ability to translate the personal experience of her clients into astrological terms with her sharp intuitive skills. She is adept at giving practical and useful advice. You can find Natha at www.nathacampanella.com and on instagram @nathacampanellaastrology 
In this week's episode, Kat Fowler interviews Katie Hess, a flower alchemist and founder of Lotuswei, one of the world’s leading floral apothecaries, all about the power of flower essences. Katie gives a mini flower reading for the listeners at the end.
Katie Hess is also the founder of the Self-Arising Nature Center in Phoenix, Arizona where she combines botanical remedies and flower essences with Traditional Chinese Medicine, and author of "Flowerevolution." With her signature elixirs featured in The Oprah Magazine, the New York Times and LA Times, her flower-powered community is thriving. Katie teaches mindful-awareness practices at Flowerlounge events around the world, hands out flowers to strangers in urban Flower Flash Mobs + host her own Flowerlounge Podcast. The essence of Katie’s work is to bring people into a whole new world, from the inside out. You can find Katie at www.lotuswei.com and on instagram @lotuswei 
In this week's episode, Kat Fowler interviews Lorie Ladd, Ascension Guide and Multi-Dimensional Channel, on moving through the ascension process and navigating the dimensions through her channeled work from the Galactic Federation of Light.
Lorie connects you to your Guides and Family of Light, assists in the remembrance of who you are and why you are her and provides tools and guidance in moving you into your multi-dimensionality. Lorie takes the complexity of ascension and grounds it into simple and easy digestible concepts. She teaches on ascension, multi-dimensional living and transitioning into the fifth dimension. Lorie bridges the gap between you and your Family of Light, providing a deeper understanding of your purpose and path. Today, Lorie dedicates her life to assisting humanity in this planetary shift. Her greatest prayer is that you remember who you are, why you are here and all the Beings of Light that are supporting you. Lorie is honored to be walking side by side with all of you. You can find Lorie at www.lorieladd.com or on youtube or instagram @lorieladd 
In this week's episode, Kat Fowler interviews sound healer, Ben Carroll on his work and all things sound healing. At the end of the episode we play one of Ben's songs from his new album, "Becoming Light," so you can experience it for yourself.
Ben Carroll is a gifted and intuitive sound worker. As a former full time touring musician and Universal Recording Artist with album sales reaching the hundreds of thousands, Ben has a quite a unique background. As a perpetual student of metaphysics, consciousness, and the effect of sound & vibration on the body & mind, the transition from rock star to sound healer wasn't as far of a leap as one may imagine. For several years now Ben's focus has been on using sound coupled with group energy to strengthen intuition, facilitate healing, access higher dimensions of self, and facilitate the recalibration & expansion of the mind/body/soul connection. His Sound Healing Journeywork has had a profound effect on many that have had the opportunity to experience it. You can find Ben at www.innerselfsustained.com and on instagram @bencarrollmusic 
In this episode, Kat Fowler interviews Anneke Lucas, an advocate for survivors of sexual abuse and sex trafficking, on her healing journey from surviving child sex slavery and elite satanic ritual abuse, to thriving and giving back to her community through her healing work with prisons, and global talks.
Anneke Lucas is a public speaker, with talks at TEDx and NEXUS, and an advocate for survivors of sexual abuse and sex trafficking. As a survivor of extreme childhood abuse, she has spent 30 years focused on healing with the help of yoga. In 2014, Anneke founded the non-profit organization Liberation Prison Yoga, bringing yoga and empowerment programs to prisons in the New York area. She serves as the Executive Director and leads their teacher trainings. She is writing a book about the Unconditional Model, which is a revolutionary healing modality she developed based on her own healing journey and years of service. You can find Anneke at www.annekelucas.com and www.liberationprisonyoga.org. You can follow her on instagram @anneke.lucas and @liberationprisonyoga 
In this episode, Kat Fowler interviews Nalinee, of 'Remembering Love and Light Language,' on the nature of Soul origins, what it means to be a "starseed," Light language, free-will, duality and the Lions Gate energy. At the end of the show, Nalinee channels her Feline Guides from the Lyra and Sirius Star systems and as well as Andromedan galaxy, for a 10 minute meditation and light language transmission.
Nalinee is a scribe of light language and conduit of All. She offers wisdom and insight which includes transmissions and messages from Lyran Council, Thoth/ Teyhuti and many more galactic and inter dimensional beings. Her work vibrates on the soul level and reflects the multi-dimensional facets of the soul. With her powerful yet gentle transmissions, and her ability to channel, she has guided many to a state of peace, empowerment and oneness. The transmissions that she delivers transmit healing, clearing, DNA activations and also soul remembrance. Her objective is to assist others on their spiritual journey through; inspiring creative artistic expressions, offering activations of soul frequencies, as well as cultivating love, unity and self-empowerment. Her light language art has been anchoring high frequencies into many homes around the world. You can find Nalinee on www.soulconnectionsnalinee.com and on instagram @rememberinglovelightlanguage 
Kat Fowler, teacher, speaker and writer on spirituality, consciousness, meditation and yoga, dives into the concept of "Empaths" and their common identifying traits - as well as tips on how to live and thrive with your heightened sensory abilities.
Kat Fowler is a light worker, a teacher of spirituality and meditation, a Certified Advanced Energy Therapist, a Reiki Master Teacher and host of The Soul Awakening Podcast. Kat has been teaching meditation and yoga and mentoring students for over a decade in New York City and internationally. Kat is a teacher’s teacher with more than 2,000 hours of training and over a decade of teaching and mentoring students of all kinds. Her life's work is dedicated to raising the frequency of the collective through sharing spiritual practices and the knowledge of holistic healing to help you discover the truest wisdom of your highest self, within. Kat was born into a life of spirituality and meditation; her parents met in an ashram on their spiritual path. Since birth, Kat was raised as a vegetarian (now she practices veganism) and was connected to yoga philosophy, eastern spirituality, meditation and holistic health. She learned meditation through her family's guru at age 14; while at college, she specialized in year-long course studies of Yoga Philosophy, Hindu Philosophy, Taoism, the Bhagavad Gita, Buddhist Studies and Eastern Religions and started practicing yoga at age 19. Kat began teaching yoga and meditation at 21 as well as began her journey with energy healing. Soon after Kat traveled to India to study meditation in depth at age 22. Since then she has taken over 23 different training and certification programs; specializing in the eastern classical elements of yoga, physiology, anatomy, therapeutics, animal communication, Reiki and several advanced energy therapy courses. In addition to her traditional training certifications, Kat has additional studies in Ayurveda, Chinese medicine, psychology, holistic nutrition (including homeopathy,) aromatherapy, divination and crystal therapy. Integrating her upbringing of spirituality and years of dedicated study and teaching, Kat's methodology when working with clients is educational, inspirational and informative. Her sessions and talks are designed to reach people at all levels of awareness, as she believes spirituality should always be available for everyone. Kat's teachings are rooted in the true embodied knowledge that comes from a lifetime of personal experience. Kat has been featured on the cover of Yoga Journal, Om Yoga magazine, NY Yoga + Life Magazine, Natural Awakenings Magazine and featured in interviews on ABC News and the New York Times. To book an energy healing session, Akashic records reading or Reiki session with Kat, visit www.katfowler.com. You can find Kat on instagram @katfowler and the show @soulawakeningpodcast 
In this episode, Kat Fowler interviews Andrew Martin, a highly attuned Energy Intuitive, on tapping into your sixth sense and learning how to trust your intuition, as well as how to spiritually understand the higher purpose behind the chaotic state of world right now.
Andrew Martin is an Energy Intuitive and Personal Transformation Coach. A series of transcendent and clairaudient experiences beginning in 1995 and climaxing in 2012, left him suddenly awakened and on an accelerated path of expansion. His ability to take high level, often abstract spiritual knowledge and make it practical and accessible is bringing revolutionary insight to the world. His humorous, compassionate, and down to earth approach assists people in unlocking powerful change. His work is the catalyst for life altering shifts and transformation. You can find Andrew at www.andrewmartin.energy and on social media @andrewmartinenergy 
In this episode, Kat Fowler interviews Hector Marcel & Stephen McManus of Three Jewels Enlightenment studio on the deeper philosophical underpinnings of Buddhism, karma, emptiness & enlightenment.
Hector Marcel and Stephen McManus, partners in life and in business, have been running Three Jewels Enlightenment Studio together for over 6 years. Three Jewels is a New York based studio dedicated to help people reach their highest potential through meditation, yoga, Buddhist philosophy and community outreach. Hector Marcel has been personally studying and practicing Tibetan Buddhism for over 23 years. He is also an organizational change management consultant helping executives drive transformational change in their organizations through an emphasis on culture, people and service. He is a master teacher of meditation and eastern philosophy, linking ancient Asian ideas to modern western systems for individuals and teams. Hector serves on the board of the Asian Classics Institute, he is the director of the 108 Lives Project and is the president of Three Jewels. Stephen McManus serves as the Executive Director of Three Jewels. He was originally introduced to yoga and meditation as a child from his mother. After spending many years resisting all religion and spirituality, he found himself practicing meditation as a way to cope with anxiety and stress. After moving to New York City in 2012, he met Hector through an online dating app and the rest is history. You can find more information at www.threejewels.org, and on instagram find Stephen @superspiritual and Hector @justhex 
In this episode, Kat Fowler interviews Corinne Zupko, author of the bestselling and multiple award-winning book, “From Anxiety to Love.” She began her work with "A Course in Miracles " in 1997 after struggling with multiple anxiety disorders, and now lives free from debilitating anxiety solely due to the Course. Corinne is a keynote speaker, professor, counselor and coach, and mindfulness meditation teacher.
We discuss her journey to healing, the book “A Course In Miracles,” the root cause of anxiety, and tips and tools on how to work our way out of a state of fear and back in to our most natural state, love. You can find Corinne at www.fromanxietytolove.com, on facebook at czupko.acim, and on instagram @corinnezupko 
Join Kat Fowler's discussion on the concept of "Soulmates." What exactly is a "Soulmate?" Do we all have one? What is the true purpose of a soulmate relationship? What is the difference between a soulmate and a twin flame? How do you know if you've met one? How do you find them? We'll discuss all this and more!
Kat Fowler is a light worker, a teacher of spirituality and meditation, a Certified Advanced Energy Therapist, a Reiki Master Teacher and host of The Soul Awakening Podcast. Kat has been teaching meditation and yoga and mentoring students for over a decade in New York City and internationally. Kat is a teacher’s teacher with more than 2,000 hours of training and over a decade of teaching and mentoring students of all kinds. Her life's work is dedicated to raising the frequency of the collective through sharing spiritual practices and the knowledge of holistic healing to help you discover the truest wisdom of your highest self, within. Kat was born into a life of spirituality and meditation; her parents met in an ashram on their spiritual path. Since birth, Kat was raised as a vegetarian (now she practices veganism) and was connected to yoga philosophy, eastern spirituality, meditation and holistic health. She learned meditation through her family's guru at age 14; while at college, she specialized in year-long course studies of Yoga Philosophy, Hindu Philosophy, Taoism, the Bhagavad Gita, Buddhist Studies and Eastern Religions and started practicing yoga at age 19. Kat began teaching yoga and meditation at 21 as well as began her journey with energy healing. Soon after Kat traveled to India to study meditation in depth at age 22. Since then she has taken over 23 different training and certification programs; specializing in the eastern classical elements of yoga, physiology, anatomy, therapeutics, animal communication, Reiki and several advanced energy therapy courses. In addition to her traditional training certifications, Kat has additional studies in Ayurveda, Chinese medicine, psychology, holistic nutrition (including homeopathy,) aromatherapy, divination and crystal therapy. Integrating her upbringing of spirituality and years of dedicated study and teaching, Kat's methodology when working with clients is educational, inspirational and informative. Her sessions and talks are designed to reach people at all levels of awareness, as she believes spirituality should always be available for everyone. Kat's teachings are rooted in the true embodied knowledge that comes from a lifetime of personal experience. Kat has been featured on the cover of Yoga Journal, Om Yoga magazine, NY Yoga + Life Magazine, Natural Awakenings Magazine and featured in interviews on ABC News and the New York Times. To book an energy healing session, Akashic records reading or Reiki session with Kat, visit www.katfowler.com. You can find Kat on instagram @katfowler and the show @soulawakeningpodcast 
In this episode, Kat Fowler interviews Dr. Nicole LePera, a holistic psychologist trained in clinical psychology at Cornell University and the New School, who founded the Mindful Healing Center in Philadelphia. Her work addresses then connection between the mind and body and incorporates nutrition, lifestyle and psychological wellness practices. She recently expanded her work online creating a platform for teaching these often overlooked components of mental wellness to individuals and practitioners around the world.
We'll discuss a holistic approach to psychology and psychotherapy, inner-child wounds, learning how to re-parent yourself, generational trauma, working through self-doubt and distrust of self, dealing with your emotions and emotional intelligence, dealing with triggers and tapping into the subconscious mind. You can find Dr. Nicole LePera online at www.yourholisticpsychologist.com and on instagram @the.holistic.psychologist using the hashtag #selfhealers. 
In this episode, Kat Fowler interviews Joe Martino, the founder of Collective Evolution, a conscious news and education platform that’s evolving the way news and media is told. Joe has put his deep knowing that 'change starts within’ into the formulas by which Collective Evolution creates it’s news and media content. He inspires people to get in touch with who they truly are in order to move into a space of authenticity within themselves. Joe does all this through his media work, podcast, courses and original shows on CETV.
In this episode we'll discuss the hidden state of reality, shadow work, challenging authority, P.C. culture, breaking down the concept of conspiracy, MONEY, who the deep state is and who really controls the money and the media in the world, non-duality and the CE protocol towards true freedom, self-actualization and empowerment. You can find Joe on www.collective-evolution.com, and on instagram @collective_evolution and @joemartino29. |