In this week’s episode, Kat Fowler interviews Sandra Walter, ascension Guide, wayshower and gatekeeper, all about humanity’s ascension and the major role that DNA plays in our spiritual evolution. We discuss stargates, portals, the Earth’s crystalline grid system and Unity consciousness.
As an Interdimensional Liaison since 1999, Sandra assists awakened HUmans through writings, videos and creations focused on Ascension. She inspires the exploration and evolution of HUman consciousness, bridging the multidimensional worlds to create peace, self-realization and a deep understanding of the Ascension process. As a Master Gatekeeper, Sandra receives regular updates from a diverse, benevolent collective of Higher Dimensional Beings in service to the Ascension. This includes Gateway passages for energetic shifts, strong influxes of Light, Solar activity, timeline divisions and related cosmic events. Sandra has been in service for 20 years as a conduit for this level of Light Intelligence and Ascension Guidance. She is not associated with any group, religion or organization. Sandra shares information as a pure conduit to empower, inspire and accelerate the Ascension of HUmanity. She is a published author, certified Life Coach, artist and Energy Healer.
You can find Sandra at www.sandrawalter.com and on instagram @ascension_guide_sandra_walter
In this week’s episode, Kat Fowler talks about the REAL meaning of Yoga and what it’s all about. She discusses the 8 Limbs of Yoga and how it is the path to Self-realization. This episode demystifies and debunks some misconceptions about what yoga really is and delves into the true philosophy of the practice. Below is the guide to the Sanskrit terminology used in the episode.
Kat Fowler is an international teacher, speaker and writer on spirituality, consciousness, meditation and yoga based in New York City. She is also a skilled intuitive energy healer, Reiki Master and the host of The Soul Awakening Podcast. Kat is a teacher’s teacher with more than 1,500 hours of training and over a decade of teaching and mentoring students of all kinds. Her life's work is dedicated to raising the frequency of the collective through sharing her healing work, spiritual practices and her accumulated knowledge of holistic healing to help you discover the truest wisdom of your highest self, within. She has been featured on the cover of Yoga Journal, Om Yoga magazine, NY Yoga + Life Magazine, Natural Awakenings Magazine and featured in interviews on ABC News and the New York Times.
You can find Kat at www.katfowler.com and on instagram @katfowler and @soulawakeningpodcast.
The 8 Limbs of Yoga (Ashtanga Yoga)
1. Yama - Ethical restraints
2. Niyama - Ethical observances
3. Asana - postures
4. Pranayama - Breath Control
5. Pratyahara - Withdrawal of the senses
6. Dharana - concentration, one pointed focus
7. Dhyana - state of meditation
8. Samadhi - bliss, nirvana, oneness, enlightenment
In this week's episode, Kat Fowler interviews astrologer, Natha Campanella to talk all about astrology and it's purpose in our lives. After many years of seeking her own answers to life’s big questions and doing the healing work to go with the answers, Natha Campanella realized that her skill set included helping others understand the underlying dynamics in their lives too.
Natha holds a comprehensive certification as a Life Coach, and has studied astrology for many years. Now, she combines her astrological knowledge with her ability to help people “see” themselves clearly, and has found her true calling. Natha combines her ability to translate the personal experience of her clients into astrological terms with her sharp intuitive skills. She is adept at giving practical and useful advice.
You can find Natha at www.nathacampanella.com and on instagram @nathacampanellaastrology