Join Kat Fowler for a clearing, charging and grounding guided meditation in this week's episode. Kat discusses the current events and the opportunities at hand, and then leads you through a 30 minute guided meditation. This is a powerful clearing meditation so if it becomes too intense at any time, do the meditation in increments daily instead, building up to the full session.
Kat Fowler is a light worker, an international teacher, speaker and writer on spirituality, consciousness, healing and meditation based in New York City. She is also a Certified Advanced Energy Healer, a Reiki Master Teacher and the host of The Soul Awakening Podcast. Kat is a teacher’s teacher with more than 1,500 hours of training and over a decade of teaching and mentoring students of all kinds. Her life's work is dedicated to raising the frequency of the collective through sharing her healing work, spiritual practices and her accumulated knowledge of holistic healing to help you discover the truest wisdom of your highest self, within. She has been featured on the cover of Yoga Journal, Om Yoga magazine, NY Yoga + Life Magazine, Natural Awakenings Magazine and featured in interviews on ABC News and the New York Times. For more information, visit www.katfowler.com and www.soulawakeningpodcast.com. You can find Kat on social media @katfowler and the show @soulawakeningpodcast.
To book a healing session with Kat, visit www.katfowler.as.me and enter the code: HEAL for your discount.